A typical session might include:
Strengthening exercises (resistance bands, dumbbells, etc.)
Hands-on manual therapy (tissue mobilization, stretching, etc.)
Modalities (heat, ice, blood-flow restriction, electrical stimulation, etc.)
The goal is always to reduce pain, improve function, and help you move more confidently.
Packages for Therapist-Guided PT Sessions
These packages aren’t just appointments; they’re a commitment to your health. Progress is tracked, setbacks are addressed early, and every session brings you closer to the life and fitness you want. Think of me as your accountability partner!
Package Options:
3 Sessions "Foundational": Ideal for a specific concern, flare-up, or to get started. $420
5 Sessions "Restorative" (Most popular): A balanced plan for consistent care and meaningful progress. $680
10 Sessions "Comprehensive": Best for longer-term, chronic, or ongoing mobility and recovery goals. $1300
The goal is to make sure you’re following through, preventing setbacks, and achieving your goals.